RE/MAX 440
Home My Listings View Area Listings Inside Tours About Me Contact Login Helpful Links Mortgage Info Community Info School Info Tom's Blog Buying Selling Financing Glossary Home Ownership Testimonials

Thomas Skiffington,  CRS, GRI, CRB, ABR, ePro, CLHMS, SRES, RECS, CDPE, ECOBROKER
Thomas Skiffington, CRS, GRI, CRB, ABR, ePro, CLHMS, SRES, RECS, CDPE, ECOBROKER
701 W. Market Street
Perkasie, PA 18944
Phone: 215-453-7883
Office Phone: 215-453-7653
Toll Free: 800-440-remax
Fax: 267-354-6800
email: tom@tomskiffington.com
TwitterFacebookGoogleLinkedinYoutubePlaxo

< Back to Tom's Blog

Slippery Slope: Ski and Snowboard Safety 101

January 25, 2018 1:06 am

Are you a ski or snowboard fan?  As the popularity of these winter sports continue to rise, according to a review article published in the January 1, 2018, issue of the Journal of the American Academy of Orthopaedic Surgeons, the number of skier and snowboarder injuries also continues to rise.

"Skiing and snowboarding are associated with a large number of injuries, with specific patterns and anatomic areas affected," says Brett D. Owens, MD, lead review article author, an orthopaedic surgeon who specializes in sports medicine as well as complex shoulder and knee surgeries and who is a professor of orthopaedic surgery at the Warren Alpert Medical School of Brown University.

"Snow sport athletes can best prepare for their sport with a general preseason conditioning program as well as familiarity and maintenance of equipment," says Dr. Owens. To stay safe on the slopes this year, read the following tips:

- Be prepared for the season with well-conditioned muscles and a body that is adequately hydrated.
- Be knowledgeable about how to use your equipment appropriately, and ensure everything is in optimal working condition.
- Check that the ski bindings can release from your boots when appropriate, and that boots fit appropriately.
- Check that the edges of your skis and/or snowboard are flat and sharp for maximum performance to minimize injuries.
- Always wear a helmet.
- Avoid alcohol or drug use.
- Be sure you have the ability to slow down and stop on busy days when many other athletes are also on the mountain.
- Use extreme caution when weather conditions are not optimal.
- Always follow signs and ski patrol instructions. Never ski or snowboard "out-of-bounds."

Source: American Academy of Orthopaedic Surgeons

Published with permission from RISMedia.

Add a comment





Learn more about Philadelphia County, Doylestown, Northampton County, Hilltown, Montgomery County, Ottsville, Chester County and Richlandtown and search all the real estate listings in the Perkasie area MLS. We have packed our site with tons of information about Revere, Hilltown, Ottsville, Doylestown, Perkasie Real Estate and Northampton County Real Estate plus what you need to know about buying and selling a home or condo. I offer full a full range of professional real estate services. On this Perkasie real estate site find Perkasie In Town and Suburban Properties, Land, Lots, Perkasie Golf Homes for Sale, Luxury Estates, Town Homes, Perkasie New Homes for Sale, Perkasie Condos, Town Homes, Real Estate, Perkasie Luxury Estates, Equestrian Estates and Perkasie Executive Homes For Sale. Search for Homes for Sale in Perkasie. You can also Search for Homes for Sale in Lehigh County and it's surrounding counties. Lehigh Valley Real estate ad Lehigh Valley homes or properties for sale.

Tom Skiffington - RE/MAX 440 - PERKASIE

Franconia Pennsylvania real estate, Line Lexington Pennsylvania, Hilltown Pennsylvania, Revere PA properties, Trumbauersville PA properties, Gardenville PA, Kulpsville PA, Erwinna Pennsylvania homes for sale, Philadelphia County PA, Northampton County properties, Bucks County PA real estate, Blooming Glen Pennsylvania, Perkasie PA, Kintnersville properties, Richlandtown real estate, Mainland Pennsylvania, Bedminster PA, Montgomery County Pennsylvania properties, Hatfield PA homes for sale, Chester County Pennsylvania, Pipersville PA, Dublin Pennsylvania properties, Fountainville real estate, Upper Black Eddy properties, Plumsteadville properties, Souderton properties, Danboro Pennsylvania, Quakertown properties, Jamison Pennsylvania properties, Doylestown Pennsylvania real estate, Chalfont PA, Ottsville real estate, Sellersville homes for sale, Earlington PA homes for sale, Ferndale PA homes for sale, Colmar real estate, Lehigh County Pennsylvania real estate, Silverdale real estate, Tylersport PA homes for sale, Warrington PA homes for sale, Telford Pennsylvania properties